Skip to Main Content

Articles To Help Live A Healthy Lifestyle

Mobile health monitoring and telemedicine aiding seniors

Telehealth technologies alert healthcare professionals if a loved one needs assistance.

Four Steps to Avoid Secondhand Smoke

Secondhand smoke poses risks to you and your family. Learn ways to minimize exposure and stay healthy.

Simple Tips to Relieve Stress at Work

Work is a source of stress for many, so consider these methods for fending it off.

How do you provide senior care for your aging parents?

Here are some reasons why you should consider working after retirement, and enjoy it.

Indoor air quality can be worse than outdoor, so learn what to do about air pollutants.

Sure, you could relax, but working after retirement boosts mental, physical, social, and financial fitness.

Simple tips to ensure you and your loved ones are keeping cool enough during the dog days.

Natural solutions to help combat seasonal affective disorder until the spring.

The sun can put you at risk for heat related illness. Here are the warning signs and tips to prevent it.

Walking is an exercise and essential movement that can reduce the effects of too much sitting.